Often times our hair is a reflection of what is going on inside of our bodies. Have you recently noticed that your hair is shedding, dry or just at a stand still as far as growth? It may be due to the diet you have on a daily basis. Our hair needs nourishment just like the rest of our body and if we don't take the time to eat the proper diet, our hair and body will suffer. Try eating more veggies and Omega-3 foods such as fish. Taking Vitamin E along with your daily supplements can also be helpful.
Another thing that can cause hair damage and breakage is anesthesia from surgery procedures. Anesthesia can stay in the body for up to six months and the effects may not show up in your hair immediately. Continue to moisturize and use protein treatments in the hair to help alleviate the breakage.
